Swimming & Diving | Girls
Salina High School South
Girls' Swimming & Diving: Interested in Trying out for the Spring 2024 Season? Click Here.
Follow us on Instagram (@salinahsgirlsswimteam) or Facebook (Salina Girls Swim Team)
Need to know info:
- Athletes & parents, Please go over the Team Guidelines & Procedures BEFORE the first practice.
- Practices begin Monday, Feb. 26, 2024 at the Salina South Natatorium.
- Daily practices 3:00 - 5:30 PM
- Practice & team caps as well as goggles provided
- You will need to bring your own practice suit
- Team suits must be ordered.sizing chart New swimmers take measurements, order down a size Competition suits need to be tight!
- Please join the Girls Swimming Classroom page (Code: qfotyz6)
- Additional questions? Contact Coach Sheforgen at the phone/email listed below.
All forms and physicals must be completed and returned via Final Forms. You can create an account via the main Athletic Department page. If you were in a previous sport your forms are updated. Please make sure the Athletic Department knows you are also participating in swimming & diving.
Contact Coach Sheforgen: 785-309-3773, 785-342-6013
Send entries to: dawn.sheforgen@staff.usd305.com
High School South Pool Records
| Event | Name | Time | Year | Team |
|---|---|---|---|---|
| 200 Medley Relay | Paige Thoman, Rose Mayou, Stephanie Payne, Deirdre Mikolajik | 1:55.40 | 2007 | Derby |
| 200 Freestyle | Amy Oberhelman | 1:52.81 | 1994 | Manhattan |
| 200 I.M. | Stephanie Payne | 2:07.85 | 2007 | Derby |
| 50 Freestyle | Devon Coellner | 24.79 | 1990 | Salina South |
| Diving (6 Dives) | Ashley Weatherd | 233.65 | 2010 | Salina Central |
| Diving (11 Dives) | Ashley Weatherd | 422.60 | 2010 | Salina Central |
| 100 Butterfly | Lisa Lunkenheimer | 57.38 | 2007 | Derby |
| 100 Freestyle | Jessica Brozek | 54.00 | 2005 | Great Bend |
| 500 Freestyle | Nicole Overeem | 5:06.91 | 2000 | Hutchinson |
| 200 Freestyle Relay | Sami Froncek, Courtney Frantz, Stephanie Payne, Lisa Lunkenheimer | 1:43.78 | 2007 | Derby |
| 100 Backstroke | Stephanie Payne | 59.59 | 2006 | Derby |
| 100 Breaststroke | Miranda Isaac | 1:07.26 | 2000 | Hutchinson |
| 400 Freestyle Relay | Kylie Brown, Kelly Stromberg, Stephanie Payne, Lisa Lunkenheimer | 3:44.60 | 2005 | Derby |
Girls Swimming & Diving
Meet Schedule
Head Coach:
Dawn Sheforgen
Assistant Coach:
Mandy Ediger
Diving Coach: